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Rogue RML-690C Power Rack 3.0

★★★★★
★★★★★
4.9
107 Reviews
Made in U.S.A.
Product Image

Rogue RML-690C Power Rack 3.0

★★★★★
★★★★★
4.9
107 Reviews
Made in U.S.A.
Free Shipping
Rogue RML-690C Power Rack
$2,040.00

Rig Color (9)*Rogue Red

Rogue RML-690C Power Rack 3.0 Accessories
Available Options (3)

Monster Lite Strap Safety System 2.0 - 43"
Monster Lite Strap Safety System 2.0 - 43"See Details
$240.00
3 Ships Free Item
SAML-24 Monster Lite Safety Spotter Arms (Pair)
SAML-24 Monster Lite Safety Spotter Arms (Pair)See Details
$185.00
3 Ships Free Item
Concrete Anchor Kit
Concrete Anchor KitSee Details
$35.00

Gear Specs

BrandRogue Fitness
Made In USAYes
Product Weight530LB
Length76"
Width49"
Height90.375"
Foot Print80" x 53"
Steel Notes3x3" 11 gauge steel, Westside Hole Spacing
Other Product SpecsIncludes (1) 43" Beam and (1) 43" Single Skinny Pull-up Bar
Monster Lite CompatibleYes
Product Description

Optimized for rock solid stability and space-efficient plate storage, the latest version of our RML-690C Monster Lite Power Rack also includes a wide range of custom color finish options, a new back-nameplate, the Slinger-compatible crossmembers, and your choice of either numbered or unnumbered uprights.

Read More

Rogue RML-690C Power Rack 3.0

Optimized for rock solid stability and space-efficient plate storage, the latest version of our RML-690C Monster Lite Power Rack also includes a wide range of custom color finish options, a new back-nameplate, the Slinger-compatible crossmembers, and your choice of either numbered or unnumbered uprights.

The Monster Lite 690 series was originally developed to combine the 3x3” 11-gauge steel construction of the RM-6 Monster Rack with the 5/8” hardware of the Infinity R-6, and it remains among the most versatile and customizable power racks in the industry. Each unit is manufactured in Columbus, Ohio, and comes standard with (6) 90” uprights, 5/8” bolts and fasteners, (2) Monster Lite J-Cups, (2) pin/pipe safeties, (4) band pegs, (1) 43” single pull-up bar, and (8) plate storage posts for the back section of the unit. The laser-cut holes on each upright are spaced in the Westside pattern: 1” through bench and clean pull zone, 2” spacing above and below.

Once set up, gym owners can completely customize their rack by selecting any number of compatible Monster Lite attachments and add-ons, each sold separately. Popular additions include the Monster Lite Matador, Safety Spotter Arms, Slinger, and Long Plate Storage.

The RML-690’s durability, customization options, and storage capacity make it equally suited as the centerpiece for a garage gym or as a dynamic addition to a larger collegiate, pro, or military training facility. Each rack is also backed by Rogue’s Lifetime Warranty.

*The satin clear finish is a transparent finish. This will show any blemishes or marks from the manufacturing process that are present in the steel.

See More: The Complete Rogue Monster Lite Series of Racks

Gear Specs

Specifications

  • Made in the USA
  • Custom Rogue Semi Gloss Powdercoat Color Finish
  • Black Zinc 5/8” bolts and fasteners
  • 3x3” 11-Gauge Steel - 90” Height
  • Footprint: 80” x 53”
  • West Side Hole Pattern – 1” through bench and clean pull zone then 2” spacing above and below
  • NEW Stabilizing Rogue Nameplate - MG Black crossmember, Texture Black laser-cut Rogue branding
  • NEW Holes in top/bottom of crossmembers for Slinger compatibility
  • NEW - Choice of uprights with or without laser-cut numbering
  • (1) 43” Single Skinny Pull-Up Bar
  • (2) Monster Lite J-Cups with UHMW plastic inserts
  • (2) Easy-install Pin/Pipe Safeties for squats, bench, and deadlifts from any height
  • (4) Band Pegs
  • (8) Plate Storage Pegs
  • Does not need to be bolted to floor
Shipping

Rogue Fast Shipping

Orders placed before 3pm ship from Rogue HQ the same day. You can then follow the progress of your package online via the Rogue Shipping Tracker.

Key Features of the RML-690C Power Rack 3.0

Exclusive Custom Color Finish Options
1

Exclusive Custom Color Finish Options

Customers can order the RML-690C 3.0 rack in a wide range of custom, semi-gloss color finishes, available to select from the options menu. Make a personal statement or tie in your power rack with a team, school, or company’s colors. Please note that, regardless of your rack color choice, all included hardware, pin/pipe safeties, and storage pegs will remain black, as with the crossmember and Rogue logo on the new nameplate. Additionally, the Satin Clear rack finish is a transparent finish, meaning it may show blemishes or marks from the manufacturing process that are present in the steel.

Quality Rogue Construction + Mega Storage
2

Quality Rogue Construction + Mega Storage

The RML-690C uses heavy-duty 3x3" 11-gauge square laser-cut steel uprights with 5/8" diameter SAE grade 5 bolt hardware. As the largest of our Monster Lite racks, the unit’s six uprights and 80” x 53” footprint ensures both greater stability and tremendous storage potential, with 8 plate posts included. As another new feature with Version 3.0, customers can opt to order their uprights with or without laser-cut numbering. Please Note: This unit does not need to be bolted to the floor, but it's still recommended for maximum stability (floor mounting hardware not included) A concrete anchor kit is also available to add to your order in the options menu.

Combine with Other Monster Lite Products
3

Combine with Other Monster Lite Products

You can customize your system with the addition of a bar, bench, plates, or a range of compatible tools and accessories designed specifically for the Rogue Monster Lite Series. This includes our SAML-24 Safety Spotter Arms, the Rogue ML Matador, Adjustable Monolift, Plate Storage Channel Pair, the Single Bar Holder, the Slinger, and many more.Version 3.0 is specifically design for better compatibility with the lat-pulldown Slinger system, as holes are now included the in the top and bottom of the crossmembers to allow the cable to pass through freely.

Recommended Products

Reviews

1 - 8 of 107 Reviews
Thunder_Junk
Las Vegas
★★★★★
★★★★★
Jun 2024
Best Power Rack I've ever used.
This has got to be the best power rack I've ever used.  The 690 model has plenty of walk-out room for squats.  I highly recommend buying this with numbers, eliminating guesswork when adjusting J-hooks or straps. It comes with 6 weight standards and UHMW padded j-hooks so you don't destroy your knurling on your barbells. 
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
TTE2000
New York
★★★★★
★★★★★
May 2024
Solid and Cost Effective
Very stable and probably one of Rogue's most value for money racks. I recommend getting additional spotter arms to allow for training on the outside of the rack. Also recommended to have 2 people on hand for assembly.
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
Matty_L
★★★★★
★★★★★
Feb 2024
Unleashing Potential: ROGUE RML-690C Power Rack
From the moment I assembled the RML-690C in my garage gym, I knew my workouts were about to hit a new level of intensity. This beast isn’t just a piece of equipment; it’s a cornerstone for anyone serious about lifting. Build Quality and Design: Robust doesn’t even begin to describe it. The RML-690C’s American-made steel construction exudes durability and stability, no matter how heavy I go. Its custom color finish isn’t just about looks; it’s about making a statement. Functionality: Versatility is the name of the game. With a pull-up bar, safety straps, and ample plate storage, it’s like having a professional gym at home. Adjustability is a breeze, making it perfect for squats, bench presses, and everything in between. Experience: Each session feels safer and more efficient. The rack’s stability gives me the confidence to push my limits, and the setup options keep my workouts diverse and challenging. Final Thoughts: The ROGUE RML-690C Power Rack 3.0 is more than an investment in your fitness journey; it’s a commitment to excellence. Whether you’re a seasoned lifter or just starting, this rack will elevate your home gym experience. The only thing I wish I had was an additional stabilizer kit to add to the bottom rear of the machine, I added one to the top.
Yes, I recommend this product
Helpful?
Yes · 16
No · 1
Mike D10
NEWBURY PARK, CA
★★★★★
★★★★★
Feb 2024
More than enough!
Unbelievably stout and tough squat rack. I ordered the forward addition for plate storage, but it may not be necessary depending on your setup. There is more than enough room on the rack, itself, to secure the plate holders (if they can be bought separately). The rack is sturdy enough to not need the front addition for stability and tip prevention--which was another concern of mine. ***Pay attention to the height, as I barely got this in my garage below an exposed footer that runs the width of the space. 100% satisfied with the rack. Rogue wins again!
Yes, I recommend this product
Helpful?
Yes · 18
No · 0
Millard
California
★★★★★
★★★★★
Nov 2023
Worthwhile upgrade
Upgraded my legacy ICARIAN rack to provide my son with increased safety and add on features to provide a path to build the strength needed to compete as H.S. State level wrestler. SOLID Equipment - worth the investment.
Yes, I recommend this product
Helpful?
Yes · 5
No · 0
McAllen, TX
★★★★★
★★★★★
Jun 2023
Great item!!!!
So far so good!! Great item!! Real good quality worth every penny!!! Most definitely expanding into it with more attachments
Yes, I recommend this product
Helpful?
Yes · 5
No · 0
JEEP_VB
Chesapeake, VA
★★★★★
★★★★★
May 2023
Lived up to all the HYPE
I have had this now for over a month, if you are on the fence about if it's worth the money or not, IT IS BUY IT! This will last generations it built solid and in the USA. Anything I buy from this point on will be ROGUE as long as they sell it.
Yes, I recommend this product
Helpful?
Yes · 60
No · 3
Originally posted on Rogue RML-590C Power Rack
N Stoner
La Crosse, WI
★★★★★
★★★★★
Dec 2021
Powerhouse of a rack.
I've only owned this for a few days but I can already tell this rack will last a lifetime. The overall durability and stability of the rack is second to none. I had originally planned on bolting the rack to my cement floor, but honestly don't think it'll be necessary at all.
Yes, I recommend this product
Helpful?
Yes · 14
No · 0
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