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Rogue Stainless Straight Lat Bar

★★★★★
★★★★★
4
13 Reviews
Made in U.S.A.

Rogue Stainless Straight Lat Bar

★★★★★
★★★★★
4
13 Reviews
Made in U.S.A.
Rogue Stainless 20" Straight Lat Bar
$135.00
Rogue Stainless 40" Straight Lat Bar
$165.00

Gear Specs

BrandRogue Fitness
ColorStainless Steel
Made In USAYes
Product Weight6.6LB (20") / 12.2LB (40")
Width20" / 40"
Steel NotesKnurled Stainless Steel
Other Product Specs(1) Black Carabiner
Diameter28.5MM
Product Description

Rogue’s Straight Stainless Steel Lat Bars are available in two length options (20” and 40”) and can be easily attached to our Monster Lat Pulldown Machine, a rack-mounted Slinger, or other cable machines on the market.*

These fully knurled pulldown bars were designed and developed by the Rogue team and are manufactured exclusively in Columbus using the same 28.5mm barbell steel found in our Stainless Steel Ohio Bar. The included swivel tab is laser-cut from 3/8” stainless steel (with laser-cut Rogue “R” branding) and tumbled to eliminate any sharp edges. We also installed a pair of custom machined shaft collars to set the tab securely in place.

Read More

Rogue Stainless Straight Lat Bar

Rogue’s Straight Stainless Steel Lat Bars are available in two length options (20” and 40”) and can be easily attached to our Monster Lat Pulldown Machine, a rack-mounted Slinger, or other cable machines on the market.*

These fully knurled pulldown bars were designed and developed by the Rogue team and are manufactured exclusively in Columbus using the same 28.5mm barbell steel found in our Stainless Steel Ohio Bar. The included swivel tab is laser-cut from 3/8” stainless steel (with laser-cut Rogue “R” branding) and tumbled to eliminate any sharp edges. We also installed a pair of custom machined shaft collars to set the tab securely in place.

Each Lat Bar ships fully assembled and comes with a quality black carabiner for quick attachments.

Please Note: Since the bars are stainless rather than coated steel, the machining process may be visible in some areas.

Size Options:

  • 20” (6.6 LBS): This is a particularly good option for small gyms with limited space or for larger gyms that have multiple machines in close proximity. It can be used effectively for push down movements, and is also optimal for attaching to the low row portion of a lat pulldown for rows / curls.
  • 40” (12.2 LBS): With this option, the inner knurl marks (spaced at 16.53”) represent the center portion of an Olympic Bar, while the outer knurl marks (spaced at 31.88”) match the IPF spec for a power bar. Because the knurl stretches to the center of the bar, it also allows for effective close-grip push down movements.


*Important: Lat pulldown machines from different manufacturers will vary in their level of resistance when unloaded. Therefore it is important that the lat bar attachment is always supported while changing the weight to prevent it from falling and causing injury. 


See Also:
Rogue Bent Stainless Steel Lat Bar - 48”

Gear Specs

Specifications:

  • Made in Columbus, OH, USA
  • Straight Lat Pulldown Bar
  • Stainless Steel
  • 28.5MM Diameter
  • Two Size Options: 20” (6.6 LB) or 40” (12.2 LB)
  • Fully Knurled
  • Laser-Cut Swivel Tab w/ Rogue branding
  • Black Carabiner included
Shipping

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The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Reviews

1 - 8 of 13 Reviews
Gnoll
Beatrice Nebraska
★★★★★
★★★★★
May 2024
Awesome lat bar!
I was a little hesitant after seeing some reviews where people had friction issues, I can say mine was smooth as butter and the knurl is just heavenly (a little on the aggro side), makes my REP lat bar feel like a toy.
Yes, I recommend this product
Helpful?
Yes · 3
No · 3
Mui mui
NYC
★★★★★
★★★★★
Dec 2023
Happy with purchase
I was hesitant on buying this due to the less than stellar reviews. However, I bought it and am happy with it. I can see what others were saying about the friction bc mine didn’t turn as smoothly as I wanted. I took it apart and put some synthetic grease on it and it works perfectly. I would highly recommend that you do the same if you get it. The knurling is great along with the thickness.
Yes, I recommend this product
Helpful?
Yes · 9
No · 4
Dave34
Vista, CA
★★★★★
★★★★★
Jun 2023
Rogue Stainless 20" Straight Lat Bar
This is my first purchase of a Rogue product. It easily fits into a small gym bag. It is clearly MADE IN USA with its consistent knurl throughout, beautiful balance and symmetry hanging from a cable, and no friction whatsoever when pulling down over 230 pounds underhand. I can't wait to do cable rows and cable tricep work with its perfect swivel. There is No chrome chipping like other companies. The best part is that this bar is 28.5 mm or 1.12 inch diameter like a real barbell for men, not the standard 25 mm or 1 inch diameter accessory bars for dainty hands found in most gyms with fine knurling that may slip. Rogue's 20" Lat Bar provides No chance of slippage due to sweat, yet the knurl is medium assertive, neither mild nor aggressive, and that extra 0.12 inches takes the bite off of the bar digging deep into the palms like a 1 inch diameter bar. Rogue made a thoughtful and considerate bar accessory for those who demand the best. I am ecstatic with my purchase. I foresee buying more products from this MADE IN USA company. Way to go, Rogue!
Yes, I recommend this product
Helpful?
Yes · 17
No · 2
Ironmike2105
Easton Ca
★★★★★
★★★★★
Feb 2023
Simple and Excellent
This bar has the best knurling I have ever had on a cable attachment. It swivels beautifully and feels great in the hand. Looks great too.
Yes, I recommend this product
Helpful?
Yes · 10
No · 0
Gus2022
Colorado Springs
★★★★★
★★★★★
Oct 2022
Well made and worth the money
I bought this bar because of the knurling along the bar. It has allowed me to do back workouts with multiple grips. It is truely worth every penny.
Yes, I recommend this product
Helpful?
Yes · 2
No · 1
Dogtownwv
Brambleton, VA
★★★★★
★★★★★
Sep 2022
Overall excellent quality
This is a great addition to my home gym. It's the best short lat bar I've used, and every bit as nice as the Rogue Stainless Steel full size lat bar. It has excellent knurling and a heavy, solid bar that is a little thicker than most I've used, plus it is stainless steel. There were quality issues with the first bar I received (the center swivel mechanism wasn't attached, and then Rogue replaced it and the second bar had the swivel mechanism attached, but not centered. I used an allen head wrench and broke the tight grip of the set screws and centered it myself. Despite the QC issues which Rogue was great about, I still give this bar five stars due to its overall quality.
Yes, I recommend this product
Helpful?
Yes · 5
No · 0
Combat
★★★★★
★★★★★
3 weeks ago
Perfect
As with all my Rogue equipment it’s work of art and functional.
Helpful?
Yes · 0
No · 0
ClarkG
Independence, KY
★★★★★
★★★★★
Aug 2023
Needs a 2.0 Version to fix friction issues
I ordered both the 20- and 40-inch bars a while back. Upon opening the package, the center attachment on the 20-inch bar was not screwed in. I had to find an allen wrench before I could even use it which was a little frustrating. The weight and knurling of both bars is fantastic. They look and feel great. I thought these would easily be 5 stars. But unfortunately, after using them I experienced the friction issues that some others have mentioned. The 40-inch bar spins better and feels good for pulldowns but still has a little friction on some exercises. But the 20-inch bar is not that great. Too much friction, especially on exercises like curls and tricep pushdowns. I tried adjusting the screws and spraying some silicone spray on it but nothing helped. Would love for Rogue to come out with a version 2.0 that corrects the friction issues. If that issue was fixed these would definitely be 5-star attachments.
Helpful?
Yes · 43
No · 0

Response from Rogue Fitness:

Aug 2023
Thank you for posting your experience with the Lat Bars. Our team has reached out to you to gather more information and see what we can do here.
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